A new approach to movement, awareness, and ease.
Rooted in the Alexander Technique, guided by curiosity, and open to anyone ready to explore.
We’re beginning with a small group of weekly classes in Salt Lake City.
This is an early version of something we’re building together—part movement school, part experiment in embodied learning.
What we’re exploring:
How to move with strength and softness at the same time
How the spine can guide you into better coordination
How awareness changes everything
Classes are hands-on, gentle, and open to people with any level of experience.
When: Wednesdays 7:30-9:00pm
Where: Sugarspace
Cost: $12 drop-in or $50 for a 6 week series
Interested?
Sign up below to learn more and join the next round of classes.